{"id":6158,"date":"2019-09-11T09:30:58","date_gmt":"2019-09-11T07:30:58","guid":{"rendered":"https:\/\/albergueesplaibarcelona.com\/?p=6158"},"modified":"2023-01-13T09:45:35","modified_gmt":"2023-01-13T08:45:35","slug":"10-beneficis-bicicleta-transport","status":"publish","type":"post","link":"https:\/\/albergueesplaibarcelona.com\/ca\/blog-ca\/transport\/10-beneficis-bicicleta-transport\/","title":{"rendered":"10 beneficis d&#8217;utilitzar la bicicleta com a mitj\u00e0 de transport"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; fb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243;]<\/p>\n<p>El <strong>despla\u00e7ament en bicicleta per la ciutat de Barcelona ha crescut de forma exponencial en els \u00faltims anys<\/strong>. De fet, podem dir que <a href=\"https:\/\/www.elperiodico.com\/es\/barcelona\/20180111\/la-bici-en-barcelona-va-como-una-moto-6546171\">en els \u00faltims 3 anys ha crescut un 30,8%<\/a>, cosa que suposa que la bicicleta, avui en dia, <strong>forma un 2,1% del total de vehicles que s&#8217;utilitzen a la ciutat<\/strong>. I no \u00e9s per menys! Probablement aquesta xifra anir\u00e0 creixent al llarg dels anys, ja que <strong>l&#8217;\u00fas de la bicicleta com a transport particular t\u00e9 uns beneficis que no podem trobar en els altres<\/strong>\u00a0mitjans de transport privats.<\/p>\n<p>A m\u00e9s a m\u00e9s, ja vam esmentar a l&#8217;entrada de &#8220;<a href=\"https:\/\/albergueesplaibarcelona.com\/ca\/blog-ca\/transport\/moures-en-bicicleta-per-barcelona\/\">Moure&#8217;s en bicicleta per Barcelona<\/a>&#8221; <strong>la import\u00e0ncia de la sostenibilitat en ciutats com aquestes i l&#8217;augment de trams de carrils bici<\/strong> que faciliten l&#8217;execuci\u00f3 d&#8217;aquest mitj\u00e0 de transport. Avui dia hi ha <strong>m\u00e9s de 1.000 km de vies adaptades<\/strong> per poder anar en bicicleta. Genial!<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; custom_margin=&#8221;40px||||false|false&#8221; _i=&#8221;1&#8243; _address=&#8221;0.0.0.1&#8243;]<\/p>\n<p style=\"text-align: center;\"><i class=\"fas fa-bicycle\"><\/i> Vols saber tots els avantatges que suposa anar en bicicleta?<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;3.27.3&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;40px||40px||false|false&#8221; _i=&#8221;2&#8243; _address=&#8221;0.0.0.2&#8243;]<iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/FqO8vFbGhVvOw\" width=\"480\" height=\"360\"  frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/et_pb_code][et_pb_divider _builder_version=&#8221;3.27.3&#8243; custom_margin=&#8221;40px||40px||false|false&#8221; _i=&#8221;3&#8243; _address=&#8221;0.0.0.3&#8243;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.27.3&#8243; _i=&#8221;1&#8243; _address=&#8221;0.1&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.3&#8243; _i=&#8221;0&#8243; _address=&#8221;0.1.0&#8243;][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;0.1.0.0&#8243;]<\/p>\n<p>Aix\u00ed doncs, veiem els beneficis que comporta el fet d&#8217;utilitzar la bicicleta com a mitj\u00e0 de transport alternatiu. Dividim aquests avantatges en tres tipus diferents. Per una banda tenim els <strong>beneficis quant a salut<\/strong>. Tamb\u00e9 tenim els <strong>beneficis relacionats amb el medi ambient<\/strong> i, per \u00faltim, els <strong>beneficis econ\u00f2mics<\/strong>:<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/albergueesplaibarcelona.com\/wp-content\/uploads\/2019\/09\/10beneficis-BICI_cat2.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;3.29.3&#8243; custom_margin=&#8221;40px||||false|false&#8221; _i=&#8221;1&#8243; _address=&#8221;0.1.0.1&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.29.3&#8243; custom_margin=&#8221;40px||||false|false&#8221; _i=&#8221;2&#8243; _address=&#8221;0.1.0.2&#8243;]<\/p>\n<p>1 &#8211; <strong>Minimitza nivells d\u2019estr\u00e8s i de colesterol<\/strong> a la sang.<\/p>\n<p>2 &#8211; Ajuda a <strong>millorar la coordinaci\u00f3 motriu<\/strong>.<\/p>\n<p>3 &#8211; Millora el <strong>sistema respiratori i cardiovascular<\/strong>.<\/p>\n<p>4 &#8211; <strong>Redueix el risc<\/strong> de patir un <strong>infart<\/strong> o problemes cardiovasculars.<\/p>\n<p>5 &#8211; <strong>Tonifica<\/strong> els m\u00fasculs.<\/p>\n<p>6 &#8211; <strong>No produeix gasos t\u00f2xics<\/strong> per al medi ambient.<\/p>\n<p>7 &#8211; <strong>No ocupa gaire espai<\/strong> en comparaci\u00f3 amb altres vehicles.<\/p>\n<p>8 &#8211; El <strong>cost d\u2019inversi\u00f3 i manteniment<\/strong> d\u2019una bicicleta \u00e9s <strong>molt menor<\/strong> al d\u2019un altre vehicle.<\/p>\n<p>9 &#8211; No requereix <strong>gastos de combustible<\/strong>.<\/p>\n<p>10 &#8211; \u00c9s un mitj\u00e0 de transport molt <strong>m\u00e9s efica\u00e7 i flexible<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.27.3&#8243; _i=&#8221;2&#8243; _address=&#8221;0.2&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.3&#8243; _i=&#8221;0&#8243; _address=&#8221;0.2.0&#8243;][et_pb_divider _builder_version=&#8221;3.27.3&#8243; custom_margin=&#8221;40px||40px||false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;0.2.0.0&#8243;][\/et_pb_divider][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;1&#8243; _address=&#8221;0.2.0.1&#8243;]<\/p>\n<p>Creiem que t&#8217;hem donat els<strong> motius i aventatges suficients per convence&#8217;t de comen\u00e7ar a utilitzar la bicicleta com a mitj\u00e0 de transport alternatiu<\/strong>! Qu\u00e8 en penses? D&#8217;aquesta manera, i com ja has vist, aportar\u00e0s beneficis a la teva salut, a la teva economia i al medi ambient!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El despla\u00e7ament en bicicleta per la ciutat de Barcelona ha crescut de forma exponencial en els \u00faltims anys. De fet, podem dir que en els \u00faltims 3 anys ha crescut un 30,8%, cosa que suposa que la bicicleta, avui en dia, forma un 2,1% del total de vehicles que s&#8217;utilitzen a la ciutat. I no [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[134,37],"tags":[],"class_list":["post-6158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sostenibilitat-ca","category-transport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 beneficis d&#039;utilitzar la bicicleta com a mitj\u00e0 de transport - Alberg Centre Esplai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/albergueesplaibarcelona.com\/ca\/blog-ca\/transport\/10-beneficis-bicicleta-transport\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 beneficis d&#039;utilitzar la bicicleta com a mitj\u00e0 de transport - Alberg Centre Esplai\" \/>\n<meta property=\"og:description\" content=\"El despla\u00e7ament en bicicleta per la ciutat de Barcelona ha crescut de forma exponencial en els \u00faltims anys. De fet, podem dir que en els \u00faltims 3 anys ha crescut un 30,8%, cosa que suposa que la bicicleta, avui en dia, forma un 2,1% del total de vehicles que s&#039;utilitzen a la ciutat. 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